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This group is designed for athletes who struggle with the mental rigors of performing in their sport. I will address topics such as coping strategies, emotional self-regulation, effective communication, and confidence-building techniques. Small groups are available, and services can also be provided for entire teams.
This group is designed for athletes who struggle with the mental rigors of performing in their sport. I will address topics such as coping strategies, emotional self-regulation, effective communication, and confidence-building techniques. Small groups are available, and services can also be provided for entire teams.